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So remember, boys and girls; when handling pans straight out of the oven, use an oven glove. It ain't rocket science. Ahem.
Anyway, here's the recipe. Sorry, I measured nothing!
Asparagus and Spinach Frittata
(serves two)
- Quarter then slice a large potato and boil until al dente (3 or 4 minutes, depending on thickness of the slices).
- Cut asparagus spears into small pieces and boil until al dente (1 to 2 minutes).
- Finely chop 3 or 4 spring onions.
- In a bowl, beat five eggs with a dash of milk, a pinch of salt and lots of black pepper. Add a handful of grated cheese and mix in.
- Melt a generous knob of butter into an ovenproof pan and sizzle the spring onions, potato and asparagus for a minute, then add a handful of spinach leaves. When the spinach is wilted, add the egg mixture and stir in. Top with another handful of cheese.
- Cook on a medium heat for 3-4 minutes until the edges of the frittata are starting to set. Then place under the grill and cook for a further 3-4 minutes until it's golden-brown on top and doesn't wobble when you shake the pan!
- For a full meal, serve with buttered toast and a green salad.
4 comments:
Ouch - but as long as it tasted nice who cares what it looks like!
Hmm.. it looks delicious - I love Frittata and have used courgettes in the past to use up the glut. Assuming there is a glut this year *sigh*
Everything is so slow this year!
Asparagus - what a luxury of a vegetable.
It looks excellent, Nome - you can cook it for us some time!!! :-)
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